Chapter Eight: Learning
Taking Psychology With YouINTRODUCTION
A few things to keep in mind if you want to modify someone's behavior.
KEY CONCEPTS
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- Accentuate the positive.
- Reinforce small improvements.
- Find the right reinforcers.
- Always examine what you are reinforcing.
- Analyze the situation.
- Set realistic goals.
- Reinforce getting started.
- Keep records.
- Don't punish yourself.
- Above all, be patient.
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