Anxiety Disorders
INTRODUCTION
Ordinary fear and anxiety can get out of hand. The result is debilitating.
WHAT'S AHEAD
KEY CONCEPTS
Introduction
Anxiety States
Fears and Phobias
Obsessions and Compulsions
![]()
Introduction/Overview (p.340)
INTRODUCTIONFear and anxiety are normally useful, but under some circumstances they can become a mental disorder.
KEY CONCEPTS EXPLAINED
- When facing a threatening situation, it is normal to experience fear (apprehension about a specific threat) or anxiety (general state of apprehension).
- These emotions are adaptive because they help us cope with the possible danger in the situation.
- In some people, the fear and anxiety become detached from the danger or don't get turned off when the danger is past.
- The results are the disorders described in this section.
Anxiety States (p.340)INTRODUCTION
"Anxiety State" is not a popular 4 year university. It covers a number of very unpleasant experiences of anxiety.
KEY CONCEPTS EXPLAINED
..Generalized Anxiety Disorder
- Symptoms:
- Continuous, uncontrollable anxiety or worry.
- Feelings of foreboding and dread.
- Duration of at least 6 months.
- Restlessness, difficulty concentrating, irritability, jitteriness.
- Predisposing factors:
- Hereditary predisposition.
- Inadequate coping methods.
- Having unrealistic goals or unrealistic beliefs.
- Precipitating events may trigger.
..Posttraumatic Stress Disorder
- Occurs as result of uncontrollable and unpredictable danger:
- Rape
- War
- Natural Disasters
- Symptoms
- Reliving the trauma in thoughts or dreams.
- "Psychic numbing".
- Increased physiological arousal.
- Reaction may be immediate or delayed.
- Relatively common (1 in 12 people).
- Symptoms can last for 10 years or more.
Characterized by sudden attacks of intense fear, with feelings of impending doom, which may last a few moments to a few hours.
- Symptoms
- Heart palpitations, dizziness, and faintness.
- Culture influences the particular symptoms of a panic attack.
- Watch out for "kayak-angst"!
- Ever heard of "brain fag"?
- Often related to stress, emotion, exercise, or traumatic experiences.
- Panic attacks are actually quite common. Whether they develop into a problem depends on how the bodily symptoms are interpreted by the individual.
GLOSSARY
generalized anxiety disorder posttraumatic stress disorder (PTSD) panic disorder
LINKS About Anxiety, PTSD and Panic Disorder
- www.link: The Anxiety Panic Internet Resource.
- www.link: National Center for Research and Education on PTSD
- www.link: David Baldwin's Trauma Information Page.
- www.link: The Anxiety Panic Internet Resource
- www.link: Famous people suffering from anxiety disorders.
- www.link: Amusing panic attack stories.
INTRODUCTION
An exaggerated fear or a specific situation, activity, or thing.
KEY CONCEPTS EXPLAINED
- Susceptibility of some phobias based on adaptive behaviors for the species:
- Heights - acrophobia.
- Thunder - brontophobia.
- Closed spaces - claustrophobia
- Classical conditioning.
- Cultural norms.
- Fear of situations in which you are observed by others.
- Worry that you will say or do something that will humiliate or embarrass you.
- Types:
- Fear of public speaking.
- Fear of performing in public.
- Fear of using public restrooms.
- Most disabling and common phobia.
- Fear of being alone in a public place where help may not be available (or fear of being away from a safe place or person).
- May begin with a panic attack that is so scary, the person wants to avoid any situation where that might occur again. ---> "the fear of fear."
GLOSSARY
phobia agoraphobia
LINKS About Phobia
- www.link: World's longest list of phobias.
- www.link: The Anxiety Panic Internet Resource.
- www.link: Social phobia.
- www.link: Shyness and social phobia resource page.
- www.link: Agoraphobia
Obsession and Compulsions
..................(Obsessive-compulsive Disorder [OCD]) [p.343]INTRODUCTION
Recurrent thoughts and repetitive behaviors that trouble the individual and interfere with their life.
KEY CONCEPTS EXPLAINED
- Persistent, unwished thoughts or images that are frightening and/or repugnant.
- Ex: Recurrent image of hitting your three year old son with a hammer.
- Ritualized, stereotyped behaviors carried out to avoid a disaster.
- Ex: Frequent handwashing, constant checking.
- Person realizes the behavior is senseless, but feels anxious if they don't perform it.
- Orbital cortex sends out false alarms and brain structures begin to prepare the person to feel afraid and respond to nonexistent threats.
- The caudate nucleus fails to turn off the erroneous signals.
GLOSSARY
obsessive-compulsive disorder (OCD)
LINKS About Obssesive-Compulsive Disorder
- www.link: A very detailed description of OCD.
- www.link: Obsessive-Compulsive Resource Page.
- www.link: Obsessive-Compulsive Foundation.
- www.link: OCD - Serotonin link.
Next Topic - Mood Disorders............................................ Chapter Contents